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Training Log Archive: mary

In the 1 days ending Mar 12, 2010:

activity # timemileskm+m
  running1 11:00 1.93(5:43) 3.1(3:33)
  Total1 11:00 1.93(5:43) 3.1(3:33)

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Fr

Friday Mar 12, 2010 #

running race (athletics) 11:00 [5] 3.1 km (3:33 / km)
shoes: saucony guide 2

1500, 800, 400, 200, 100, 100 relay, long jump, shot put, and triple, dominated in long distance, sucked in short and feild lol. really reaaluuuy sore next day!

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