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Training Log Archive: mary

In the 1 days ending Mar 11, 2010:

activity # timemileskm+m
  swim1 30:00 0.62(48:17) 1.0(30:00)
  Total1 30:00 0.62(48:17) 1.0(30:00)

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Th

Thursday Mar 11, 2010 #

5 PM

swim 30:00 [2] 1.0 km (30:00 / km)
(sick) (rest day)

went for an easy swim, aths tomorrow, felt pretty tired and unco.

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