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Training Log Archive: mary

In the 1 days ending Feb 25, 2010:

activity # timemileskm+m
  swim1 42:00 0.62(1:07:36) 1.0(42:00)
  Total1 42:00 0.62(1:07:36) 1.0(42:00)

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Th

Thursday Feb 25, 2010 #

5 PM

swim 42:00 [4] 1.0 km (42:00 / km)

15 min w/u 5x fast lap recevoery lap. 15m w/d was fun fun fun

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