Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 7 days ending Jan 22, 2018:

	activity	#	time	miles		km		+m
	Peppering	1	45:29	1.09	(41:44)	1.75	(25:56)	86
	Orienteering	1	42:49	2.33	(18:23)	3.75	(11:25)	97
	Misc	1	1
	Total	2	1:28:19	3.42		5.5		183
	[1-5]	2	1:28:18
averages - weight:200.5lbs

0:45

0:00

» now

Sunday Jan 21, 2018 #

Event: QOC McKeldin

10 AM

Misc 1 [0]

When I went to upload my tracks for today, these tracks were on GC, with the same day and place, but I did not do this. Weird.

Turns out that a watch I gave to someone else was still syncing to my phone. Mystery solved.

C • GC 3

Orienteering race (Yellow with Pepper) 42:49 [3] *** 2.33 mi (18:23 / mi) +97m 16:17 / mi
ahr:135 max:173

Yellow - Splits

Saturday Jan 20, 2018 #

1 PM

Peppering 45:29 [1] 1.09 mi (41:44 / mi) +86m 33:31 / mi
ahr:92 max:124

Pepper needs an orienteering map of her playground.

Wednesday Jan 17, 2018 #

Note
weight:200lbs

My Pepper, the snow angel.

Catching snow flakes at the same time as peppering.

Added some pictures back to the 8th.

Tuesday Jan 16, 2018 #

Note
weight:201lbs

Knees and feet sore from peppering, so two trips to the dog park today. Casually walked back and forth while Pepper ran and wrestled.

« Earlier | Later »