Biking49:00 [1] 10.02 mi (4:53 / mi) +26m4:51 / mi weight:187lbs
In general, I am feeling a bit weary. Guess yesterday's box moving took more out of me than I thought. Would have liked to have done more, but I'll take this.
A steady swim for the entire time. Tightening up a bit after 30 minutes, likely due to lots of box moving today at work, so finished up at 35 instead of the planned 45. Lower back a little achy this evening.
My office was 92 degrees when I reported to work today. So gross. Spent a couple of hours at the central office, and then at "lunchtime", I went to see a movie. Ridiculous! When I got back to the office, the AC was sort of working, and it was now only 88.