Swimming (50 laps) 32:00 [1] 0.71 mi (45:03 / mi)
weight:203lbs
Sick since Feb 9, first head cold, then the usual progression to chest, with lots of coughing and shortness of breath. Breathing difficulties exacerbated by breathing in the fireplace smoke at the Prince William event on the 15th. Today, I am finally back to coughing up only a quarter lung, so it was back to the pool. Sorely in need of exercise. Felt good but unsurprisingly slow after a 2.5 week break.
Back is aching again now. Need to do some gentle stretching.