Swimming (57) 35:00 [1] 1.14 km (30:42 / km)
weight:195lbs
Thanks to an afternoon nap, I couldn't fall asleep until after 1 AM this morning. Agh! But, I had already said I may not be in today, so I had options this morning, so I slept from 3-8, and then I went to my doctor's to give my pre-physical liquids (spell check said pee-physical, but I'll stick with less TMI).
I really, really wanted to swim today, and since my head felt clear enough, I decided to give it a try, with 30 minutes being my goal. Went out easy and with no breathing issues, despite not having an inhaler to use ahead of time. I was so happy to be swimming! Go figure! Did the 40 laps I aimed to do and then added on 10 - with the admonishment to myself that I couldn't add on anymore today.
A very therapeutic session, in more ways than one. And, once again, my skin has that faint smell of chlorine that I have become used to...
Foot update - It hurts. Appointment on Wednesday.