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Training Log Archive: vmeyer

In the 7 days ending Dec 29, 2013:

activity # timemileskm+m
  Swimming6 3:45:00 2.98 4.8
  Pool3 45:00
  Total6 4:30:00 2.98 4.8
averages - weight:197lbs

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Sunday Dec 29, 2013 #

3 PM

Swimming 1:01:00 [1] 1.83 km (33:20 / km)

80 laps with little rest in between sets of 10. Combination of FS and BS with first 30 alternating 2 FS then 2 BS, then 20 FS, 10 BS, 10 alternating, 9 FS and last one kicking only.

Had to share a lane for the first 30 or so.

$343/6.

Need to get a pair of shower shoes. Standing on globs of long hair in the shower is not very appealing.

Saturday Dec 28, 2013 #

3 PM

Swimming 35:00 [1] 1.03 km (34:03 / km)

44 or 46 laps, two with kickboard only, which turns out to be pretty tough! Two sets of freestyle - 20, or was it 22, with some water play with Lailah between sets.

Picked up Lailah at 8 am. Played My Little Ponies all day, or so it seemed. Then the pool with Sarah, then home for dinner. After dressing and undressing the Cabbage Patch dolls in one of their ~100 homemade outfits, I outlasted Lailah, who fell asleep with little fuss, while Sarah and Matt were out to a movie.

A good day.

Oh, $343/5.

Friday Dec 27, 2013 #

Swimming 24:00 [1] 0.8 km (30:00 / km)

At least 35 laps.

Pool 20:00 [3]

383/4

Thursday Dec 26, 2013 #

Pool 5:00 [1]

Swimming 36:00 [1] 1.14 km (31:30 / km)

50 laps - more freestyle than breaststroke.

$343/3

Tuesday Dec 24, 2013 #

12 PM

Swimming 39:00 [1]
weight:197lbs

Pool is 25 yards, though the life guard said it was 50 yards.

Swam 10 laps freestyle, 10 breaststroke in the instructional pool (shallower at one end), switched to the lap pool so I wouldn't hit bottom on the breaststroke, did at least 10 more of each, and finished off with 10 freestyle. I think the laps were close to 60, but the 910xt didn't count them very well, especially after I changed the settings from 25 yards to 50 yards.

Pool membership $343/2 = $171.50 per visit. Will I break even before I lose interest?

Monday Dec 23, 2013 #

Swimming 30:00 [1]
weight:197lbs

Pool membership $343/1 = $343.

Pool 20:00 [1]

Not as boring as I thought it would be.

Failed Pool 101 today...forgot to bring a towel. Didn't even think of it. Used a large clean cotton bloomer type item to dry off with. Went home in wet undies.

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