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Training Log Archive: vmeyer

In the 7 days ending Aug 18, 2013:

activity # timemileskm+m
  Biking2 1:07:30 12.54(5:23) 20.19(3:21) 90
  Total2 1:07:30 12.54(5:23) 20.19(3:21) 90

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MoTuWeThFrSaSu

Saturday Aug 17, 2013 #

Note

EX2 Blue Crab Bolt 10K Little Bennett

Thursday Aug 15, 2013 #

8 AM

Biking 33:00 [1] 6.66 mi (4:57 / mi) +12m 4:56 / mi

C • Welcome back! 1
3 PM

Biking 34:30 [1] 5.88 mi (5:52 / mi) +78m 5:38 / mi

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