Training Log Archive: vmeyerIn the 7 days ending Aug 5, 2012:
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Sunday Aug 5, 2012 #
Note
EX2 CM MTB Schaeffer
Long, hot day of race timing - door to door was 11.5 hours. Need to increase my fee for these bike races.
Long, hot day of race timing - door to door was 11.5 hours. Need to increase my fee for these bike races.
Friday Aug 3, 2012 #
9 AM
Biking 1:06:00 [1] 13.25 mi (4:59 / mi) +56m 4:55 / mi
shoes: Bike Sandals
Another day off, and out of the door at a more reasonable house. This went much better then yesterday. Perfect time to be on the trail - between commuters and tourists.
11 AM
Biking 5:44 [1] 0.71 mi (8:02 / mi) +31m 7:05 / mi
shoes: Bike Sandals
Thursday Aug 2, 2012 #
1 PM
Biking 20:49 [1] 3.59 mi (5:48 / mi) +46m 5:35 / mi
shoes: Bike Sandals
Day off, and after getting sidetracked, I left the house in the heat of the day. After the two week break, it wasn't happening, so I looped around and back to the house. Sadly, I realized this after I was at the bottom of the hill.