Training Log Archive: vmeyerIn the 7 days ending Mar 6, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
slept:7.0 weight:177lbs
O Training 2:12:28 [1] *** 6.08 mi (21:47 / mi) +284m 19:02 / mi
weight:178lbs shoes: Pink!! Ice Bugs
O Training (PWNF PC 1 (TT 1:53)) 1:33:00 [1] 3.93 mi (23:40 / mi) +153m 21:07 / mi
weight:178lbs shoes: Pink!! Ice Bugs
Trail Run (Behind work) 1:01:17 [2] 5.57 mi (11:00 / mi) +1m 11:00 / mi
weight:178lbs shoes: Pink!! Ice Bugs
Biking (Commute in) 28:00 [2] 5.8 mi (4:50 / mi)
weight:179lbs shoes: Shimano Bike