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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 7 days ending Oct 9, 2010:

activity # timemileskm+m
  Orienteering1 1:19:03 3.48(22:41) 5.61(14:06) 157
  Total1 1:19:03 3.48(22:41) 5.61(14:06) 157

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Saturday Oct 9, 2010 #

Event: 2010 Golden Leaf Orienteering Fest
 
2 PM

Orienteering race 1:19:03 [3] 3.48 mi (22:41 / mi) +157m 19:54 / mi
shoes: Ice Bugs - Green


Sprint 3 - Splits

Middle 5 - Splits

Sunday Oct 3, 2010 #

Event: QOC Avalon
 

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