Training Log Archive: vmeyerIn the 7 days ending Nov 30, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race (Symphony of Lights 5K) 29:00 [3] 5.0 km (5:48 / km)
shoes: Orange Crush (adidas)
Running race (Turkey Trot 5 Miler) 49:39 [3] 5.0 mi (9:56 / mi)
shoes: Aqua Velvet
Running 32:00 [3] 3.0 mi (10:40 / mi)
shoes: Aqua Velvet
Walking 1:23:00 [2] 6.1 mi (13:36 / mi)
shoes: Aqua Velvet
Note