Training Log Archive: vmeyerIn the 7 days ending May 5, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
Walking (Start) 12:00 [1] 1.0 km (12:00 / km) +60m 9:14 / km
shoes: Icebugs Sky Blue
Orienteering race (West Point - Classic Gree) 2:03:49 [4] *** 5.7 km (21:43 / km) +235m 18:01 / km
shoes: Icebugs Sky Blue
Walking (Start) 15:00 [2] 1.0 km (15:00 / km) +120m 9:22 / km
shoes: Ice Bugs - Red Storm
Walking (Finish) 20:00 [1] 1.33 km (15:02 / km) +10m 14:30 / km
shoes: Ice Bugs - Red Storm
Orienteering race (West Point - Middle Green) 1:10:15 [3] *** 3.81 km (18:26 / km) +155m 15:19 / km
shoes: Ice Bugs - Red Storm
Orienteering race (O/Br/G Sprint) 34:33 [4] *** 2.5 km (13:49 / km) +60m 12:20 / km
shoes: Salomom XT Wings 10
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