Training Log Archive: vmeyerIn the 7 days ending Apr 4, 2008:
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Sa | Su | Mo | Tu | We | Th | Fr |
O Training (Flying Pig Model) 26:00 [2] *** 1.6 km (16:15 / km)
shoes: Ice Bugs - Red Storm
Trail Run (To Middle Start) 19:00 [2] 1.2 mi (15:50 / mi)
shoes: Ice Bugs - Red Storm
Orienteering race (Flying Pig Middle) 44:51 [4] *** 3.7 km (12:07 / km) +120m 10:26 / km
shoes: Ice Bugs - Red Storm
Note
Orienteering race (Wheaton Green) 1:16:16 [4] *** 5.5 km (13:52 / km)
shoes: Ice Bugs Men's Blue 8.5
Note