Training Log Archive: vmeyerIn the 7 days ending Feb 5, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Little Bennett Green) 1:23:33 [4] *** 5.5 km (15:11 / km)
spiked:8/12c slept:6.0 weight:177lbs shoes: Jalas Black FLX
Note
slept:8.0 weight:177lbs (rest day)
Misc 1:00:00 [3]
slept:6.5 weight:177lbs shoes: Saucony 7 - Banana 1
Misc (Inside) 1:00:00 [2]
slept:6.0 weight:177lbs shoes: Saucony 7 - Banana 2
Misc 1:00:00 [1] 3.0 mi (20:00 / mi)
slept:6.0 shoes: Saucony 7 - Banana 1
Misc 45:00 [2]
slept:6.0 weight:178lbs shoes: Saucony 7 - Banana 2
Misc 1:00:00 [2]
slept:6.0 weight:175lbs shoes: Saucony 7 - Banana 1