Training Log Archive: vmeyerIn the 7 days ending Sep 18, 2005:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (BC Long Run) 45:30 [3] 4.4 mi (10:20 / mi)
slept:7.0 weight:176lbs
Running/Walking (Lake Accotink) 1:49:00 [2] 8.4 mi (12:59 / mi)
slept:8.5 weight:176lbs shoes: Saucony Hurricane 6 S10
Running (Treadmill) 52:00 [2] 5.0 mi (10:24 / mi)
slept:8.0 weight:176lbs
Walking 1:00:00 [1] 4.0 mi (15:00 / mi)
slept:7.0 weight:176lbs
Note
slept:8.0 weight:177lbs
Running/Walking (To REI & back) 54:00 [1] 4.0 mi (13:30 / mi)
shoes: Saucony Hurricane 6 S10