Training Log Archive: vmeyerIn the 7 days ending May 15, 2005:
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Sunday May 15, 2005 #
Orienteering race (Mon Alto Score) 1:12:49 [3] *** 3.59 mi (20:17 / mi)
ahr:151 max:171 shoes: Silva K80 1
Good day considering my lack of activity since West Point. Hip and knee felt fine. One 8 minute error - the rest just slow and steady with some time lost to hesitation. Beautiful day and good company.
Note
OMeet, Epunching, 4 hours.
Saturday May 14, 2005 #
Mowing/Yard 30:00 [1] 0.0 mi
Mowed the lawn.
Monday May 9, 2005 #
None 0.0 mi
slept:8.0 weight:190lbs
P2