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Training Log Archive: vmeyer

In the 7 days ending Apr 3, 2005:

activity # timemileskm+m
  Walking1 15:10 1.14(13:18) 1.84(8:16)
  Total1 15:10 1.14(13:18) 1.84(8:16)
averages - weight:192lbs

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Tuesday Mar 29, 2005 #

Walking warm up/down (Neighborhood) 15:10 [1] 1.14 mi (13:18 / mi)
ahr:128 max:163 weight:192lbs shoes: Saucony Hurricane 5 Men's

A bit windy, but a beautiful day. Went out to test my knee - not too good considering I took 2 weeks off. A bit painful to jog on and if bent too much. Oh, well, it was a beautiful day, if a bit windy. :)

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