Training Log Archive: vmeyer

TrailRun: Finish line & scoring, 3.5 hours
OMeet: Epunching & misc, 6 hours

Two events in the same park, so I worked both. What seemed like the start of a cold has moved on to someone else instead. Knee still painful so no O today. Plus, I could easily pass on the long legs on a Frances course (or the ones designed by the pupils in his course setting clinic).
Meet director weak for the special circumstances required at today's meet. - competing event in the park, transporting people to start, etc. Very frustrating to deal with, so I stayed at the parking end of the event...

Sore knee/hip.

Bailed on the 50K, or even half of the 50K, and worked the results instead. Knee aching and starting a cold or something. Did not want to go into my week off pulling a Sandy.

Long day, but efforts were really appreciated. "eddie" was there running his first ultra.

C • 1

UltraRun: Finish line & scoring, 13 hours
OMeet: Program controls, .5 hours

My right hip is protesting the overuse and overweightness I have imposed on it.

112 controls as of 2/13 & 216 as of 3/13.