Training Log Archive: vmeyerIn the 7 days ending Dec 26, 2004:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Ocean City NJ) 46:46 [2] 4.5 mi (10:24 / mi)
shoes: Saucony Hurricane 6
Trail Run (Potomac Overlook) 49:57 [2] 3.42 mi (14:36 / mi)
Biking 1:30:00 [2] 15.0 mi (6:00 / mi)
Note
Running (Wakefield track) 21:06 [3] 2.22 mi (9:30 / mi)
shoes: Saucony Hurricane 6
Walking (Treadmill) 12:00 [1] 0.75 mi (16:00 / mi)
shoes: Saucony Hurricane 5 Men's
Running (Treadmill) 30:00 [2] 2.25 mi (13:20 / mi)
shoes: Saucony Hurricane 5 Men's