Running (Treadmill) 1:01:00 [1] 4.75 mi (12:51 / mi)
Elbowed Roger aside and got the treadmill first tonight. Though it was warmer outside, it was just a bit too windy for me. I am happy Roger is following the doctor's orders and getting 30 minutes of walking in a day, but I don't like having to compete for the treadmill. :)
Ran in the 4.5-5.3 range. Breathing a bit raggity to start, but settled down after 20 minutes. The next day as I write this, I still have a bit of chest congestion, but not uncomfortable.
Situps: 70