Training Log Archive: vmeyerIn the 7 days ending Nov 24, 2002:
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Wednesday Nov 20, 2002 #
None (Cleaned Gutters)0.0 mi
The only exercise I managed today was in self-restraint. I didn't eat any of the candy bars. I did eat 4 popsicles, but I also did that yesterday in addition to 4 candy bars. So, I came out ahead, at least in the fat content. Tomorrow - lick the popsicle addiction. :)
Tuesday Nov 19, 2002 #
Walking (Treadmill) 30:00 [1] 1.5 mi (20:00 / mi)
A 4 candybar day. Tomorrow it could be 5 since I still have that many in my drawer at work. Easy walk on the treadmill after an hour of warm up cleaning the pond.
Monday Nov 18, 2002 #
Running/Walking (Treadmill) 30:00 [1] 2.0 mi (15:00 / mi)
Climbed the long hill in my mind to the treadmill. First time jogging in a long time. Felt pretty good. Have gotten those cigarettes I smoked under the stress of the US Champs out of my system. Now if I can pass on the candy bars today.