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Training Log Archive: vmeyer

In the 7 days ending Aug 25, 2002:

activity # timemileskm+m
  Running1 1:51:32 10.0(11:09) 16.09(6:56)
  Total1 1:51:32 10.0(11:09) 16.09(6:56)

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Sunday Aug 25, 2002 #

Running (Annapolis 10 Miler) 1:51:32 [3] 10.0 mi (11:09 / mi)

Ran this about 10 minutes slower than last year. Not bad considering the lack of training. Splits were:
1054 942 1050 1058 1149 1203 1139 1119 1116 1102.

Saturday Aug 24, 2002 #

None 0.0 mi

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