Training Log Archive: vmeyer
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Biking | 74 | 78:27:05 | 840.59 | | 1352.8 | | 4232 | | | | |
| | Swimming | 88 | 57:54:04 | 14.93 | | 24.02 | | 70 | | | | |
| | Orienteering | 42 | 55:16:04 | 148.09 | | 238.33 | | 8500 | 26 / | 33c | 78% | |
| | Walking | 50 | 27:21:11 | 87.36 | | 140.6 | | 672 | | | | |
| | Running/Walking | 24 | 18:01:13 | 83.46 | (12:57) | 134.32 | (8:03) | 412 | | | | |
| | Running | 13 | 6:21:51 | 29.88 | | 48.09 | | 23 | | | | |
| | Misc | 13 | 5:18:58 | 8.35 | | 13.44 | | 74 | | | | |
| | Trail Run | 5 | 3:20:43 | 12.56 | (15:59) | 20.21 | (9:56) | 158 | | | | |
| | Mowing/Yard | 19 | 3:11:01 | 0.8 | | 1.29 | | 14 | | | | |
| | O Training | 4 | 2:44:08 | 8.03 | | 12.92 | | 121 | | | | |
| | Pool | 7 | 2:21:55 | | | | | | | | | |
| | None | 1 | 12:00 | | | | | | | | | |
| | Total | 306 | 260:30:13 | 1234.05 | | 1986.02 | | 14275 | 26 / | 33c | 78% | |
| | [1-5] | 300 | 259:23:15 | | | | | | | | | | | averages - sleep:3.5 weight:184lbs |
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Individual entries not listed for report periods longer than a month.
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