Training Log Archive: vmeyer
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Biking | 78 | 59:47:30 | 688.61 | | 1108.21 | | 3565 | | | | |
| | Orienteering | 21 | 14:58:03 | 40.79 | (22:01) | 65.64 | (13:41) | 1826 | 26 / | 30c | 86% | |
| | Walking | 33 | 11:23:51 | 42.2 | | 67.91 | | 161 | | | | |
| | O Training | 5 | 5:30:22 | 14.77 | (22:22) | 23.78 | (13:54) | 190 | 9 / | 10c | 90% | |
| | Running/Walking | 7 | 5:04:00 | 22.28 | (13:39) | 35.86 | (8:29) | 215 | | | | |
| | Running | 10 | 3:57:00 | 20.44 | (11:36) | 32.89 | (7:12) | | | | | |
| | Mowing/Yard | 7 | 1:50:00 | | | | | | | | | |
| | Trail Run | 2 | 1:00:00 | 4.57 | (13:08) | 7.36 | (8:09) | 25 | | | | |
| | Misc | 82 | 21:28 | 2.64 | | 4.25 | | 38 | | | | |
| | Total | 221 | 103:52:14 | 836.3 | | 1345.89 | | 6020 | 35 / | 40c | 87% | |
| | [1-5] | 144 | 100:48:47 | | | | | | | | | | | averages - sleep:34.6 weight:195.9lbs |
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Individual entries not listed for report periods longer than a month.
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