Training Log Archive: vmeyer
In the 365 days ending Dec 31, 2005: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 44 | 74:56:20 | 186.36 | (24:08) | 299.91 | (15:00) | 5052 | 50 / | 59c | 84% | |
| | Running | 61 | 43:09:05 | 243.29 | (10:39) | 391.53 | (6:37) | | | | | |
| | Trail Run | 18 | 34:53:28 | 155.88 | (13:26) | 250.86 | (8:21) | | | | | |
| | Misc | 39 | 25:49:30 | 17.15 | | 27.6 | | | | | | |
| | Biking | 14 | 22:49:19 | 237.0 | (5:47) | 381.41 | (3:35) | | | | | |
| | Running/Walking | 19 | 18:42:32 | 88.64 | (12:40) | 142.66 | (7:52) | | | | | |
| | Walking | 45 | 18:12:20 | 70.92 | (15:24) | 114.13 | (9:34) | | | | | |
| | Mowing/Yard | 8 | 2:25:00 | | | | | | | | | |
| | Total | 180 | 240:57:34 | 999.23 | | 1608.11 | | 5052 | 50 / | 59c | 84% | | | averages - sleep:6.3 rhr:8 weight:181lbs |
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Individual entries not listed for report periods longer than a month.
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