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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 31 days ending Aug 31, 2013:

activity # timemileskm+m
  Biking3 2:06:30 25.11(5:02) 40.41(3:08) 205
  Total3 2:06:30 25.11(5:02) 40.41(3:08) 205

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Saturday Aug 17, 2013 #

Note

EX2 Blue Crab Bolt 10K Little Bennett

Thursday Aug 15, 2013 #

8 AM

Biking 33:00 [1] 6.66 mi (4:57 / mi) +12m 4:56 / mi

C • Welcome back! 1
3 PM

Biking 34:30 [1] 5.88 mi (5:52 / mi) +78m 5:38 / mi

Sunday Aug 11, 2013 #

10 AM

Biking 59:00 [1] 12.56 mi (4:42 / mi) +115m 4:34 / mi

Saturday Aug 3, 2013 #

Note

EX2 Blue Crab Bolt 10K Schaeffer Farms - watching Lailah while Sarah & Matt run?

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