Training Log Archive: vmeyerIn the 31 days ending Aug 31, 2002:
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Sunday Aug 25, 2002 #
Running (Annapolis 10 Miler) 1:51:32 [3] 10.0 mi (11:09 / mi)
Ran this about 10 minutes slower than last year. Not bad considering the lack of training. Splits were:
1054 942 1050 1058 1149 1203 1139 1119 1116 1102.
1054 942 1050 1058 1149 1203 1139 1119 1116 1102.
Saturday Aug 24, 2002 #
None 0.0 mi
Saturday Aug 17, 2002 #
None 0.0 mi
Tuesday Aug 6, 2002 #
Running/Walking (Treadmill) 35:00 [1] 2.25 mi (15:33 / mi)
Should have gone outside, but watched Murder She Wrote instead and ran about 3/4 of the time. Was flagging at the end.
Saturday Aug 3, 2002 #
None 0.0 mi