Training Log Archive: vmeyerIn the 31 days ending Dec 31, 2001:
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Saturday Dec 29, 2001 #
Running (Greenbelt 10 Mile) 1:45:18 [3] 10.0 mi (10:32 / mi)
First time on this course. I liked it but my legs were lead. Donated blood on Wednesday - I'll use that as an excuse. Chilly to start, but warmed up quickly. Wished I had short sleeve shirt on. I was able to shed my long pants a couple of miles in. Kicked in and ran hard after cresting the last hill.
Monday Dec 24, 2001 #
Running 48:00 [2] 4.0 mi (12:00 / mi)