Training Log Archive: vmeyerIn the 30 days ending Apr 30, 2014:
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Wednesday Apr 30, 2014 #
Swimming (70) 31:00 [1] 1.14 km (27:12 / km)
50 laps
622 617 r31 613 r225 607 601
622 617 r31 613 r225 607 601
Misc 1 [0]
weight:193lbs
Tuesday Apr 29, 2014 #
Misc 2 [0]
weight:192lbs
Morning session with Mike and then another one in the evening at home.
Monday Apr 28, 2014 #
Note
(rest day)
:)
Sunday Apr 27, 2014 #
Note
Walking 20:00 [0] 1.0 mi (20:00 / mi)
Lots more walking around at the event, including more trips to the bathroom. ;-p
Mowing/Yard (Mowing) 10:00 [0]
Well, I didn't really want to come home from the DVOA weekend and mow the lawn, but it couldn't wait any longer with all of the rain in the forecast, I knocked it out. Wore the psb brace.
Saturday Apr 26, 2014 #
Walking 20:00 [0] 1.0 mi (20:00 / mi)
Back and forth to the bathroom. Yes, it has come to this, I am logging this! It was hard work walking back and forth across the field to the port-a-johns!
Friday Apr 25, 2014 #
Swimming (69) 26:00 [1] 0.91 km (28:34 / km)
Cast off! WooHoo! Walking boot thingee for the next three days, and for next weekend, so, basically, when I am on my feet all day. PT starts Tuesday.
Swimming 40 laps felt so good.
Swimming 40 laps felt so good.
Sunday Apr 20, 2014 #
Note
Roger's 70th birthday.
Sunday Apr 13, 2014 #
Event: QOC Rosaryville
Walking 3:00 [1] 0.5 mi (6:00 / mi)
Worked the QOC meet. Too warm for some of the runners but perfect for sitting under the shelter eating hot dogs, and comparing casts with Benny.
Photo courtesy of Ken AP Walker.
Photo courtesy of Ken AP Walker.
Sunday Apr 6, 2014 #
Note
EX2 - Fountainhead - BYB Trail Run - timing
Tuesday Apr 1, 2014 #
Note
weight:198lbs (injured)
Decided to backdrop the cast against the quilt I hope to finish during this month of "inactivity." Here is the background for the quilt's origins:
http://vmeyer.net/category/quilts/page/2/
Day 1 of 28 in the books, but not without drama! Though not cast related. More related to the plumbing and heating of a 70+ year old house. Hopefully tomorrow will be better, or, at least without the copious amounts of sobbing.
http://vmeyer.net/category/quilts/page/2/
Day 1 of 28 in the books, but not without drama! Though not cast related. More related to the plumbing and heating of a 70+ year old house. Hopefully tomorrow will be better, or, at least without the copious amounts of sobbing.
C • cast 4