Training Log Archive: vmeyerIn the 30 days ending Apr 30, 2002:
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Sunday Apr 28, 2002 #
Orienteering (Chicago) 1:25:00 [3] 4.0 mi (21:15 / mi)
Course was 5114 k, but did an extra k or so recovering from a mistake to #2. Windy conditions. Felt sluggish to stat. Breathing good.
Saturday Apr 27, 2002 #
Orienteering (Chicago) 1:30:00 [3] 3.0 mi (30:00 / mi)
Good event with one major error at next to last control. Rain. Felt good.
Wednesday Apr 24, 2002 #
Running/Walking (From car dealer) 50:00 [2] 4.0 mi (12:30 / mi)
Ran first half and walked the rest. Lungs a bit sore at beginning, but not as bad as yesterday.
Tuesday Apr 23, 2002 #
Walking 40:00 [3] 2.5 mi (16:00 / mi)
Lungs hurt a bit when I tried to run at the beginning. Switched to walking most of the rest.
Sunday Apr 21, 2002 #
Orienteering (Radio O) 2:50:00 [3] 5.0 mi (34:00 / mi)
Lots of up and down.
Saturday Apr 20, 2002 #
Orienteering (Radio O) 3:00:00 [3] 5.0 mi (36:00 / mi)
With a receiver and an antenna, I had to search for 5 transmitters. The map was 1:15 Pine Mountain, GA. This was very difficult, but then it was my first time...
Orienteering (Orange Course) 1:15:00 [3] 3.0 mi (25:00 / mi)
Threw on an orange course after the morning session of Radio O. Very hot. Did fine until the 7th control then felt the heat and lack of water. Luckily ran threw a camp ground and refreshed myself. Walked most of the rest.
Friday Apr 19, 2002 #
Orienteering (Radio O Practice) 1:30:00 [2] 2.0 mi (45:00 / mi)
Practice for transmitter hunting - Pine Mountain, Georgia.
Sunday Apr 7, 2002 #
Orienteering (West Point) 2:08:00 [3] 3.0 mi (42:40 / mi)
Back of feet have raw spots and bottoms of big toes are blistered. Breathing felt very good. Did a bit better today, but not much.
Saturday Apr 6, 2002 #
Orienteering (West Point) 2:34:00 [3] 3.0 mi (51:20 / mi)
First day of avtivity after pneumonia. Actually felt very good, though couldn't naviage worth beans.