Training Log Archive: vmeyerIn the 1 days ending Mar 24, 2017:
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Friday Mar 24, 2017 #
7 AM
Peppering 11:12 [1] 1.12 mi (10:00 / mi) +10m 9:44 / mi
ahr:90 max:105
Actual = 26:42
To office from car repair shop.
To office from car repair shop.
9 AM
Peppering 10:00 [1] 1.0 mi (10:00 / mi) +6m 9:50 / mi
ahr:94 max:134
Actual = 18:31
Back to pick up car. Was raining, so we were peppering along at a good pace.
Back to pick up car. Was raining, so we were peppering along at a good pace.
6 PM
Peppering 26:45 [1] 2.67 mi (10:01 / mi) +68m 9:17 / mi
ahr:84 max:121
Actual = 71:40
Cleared for canine contact, so we walked to dog park after dinner. Pepper had a great time.
Took Pepper for a bath today. She didn't like it. Self service for $10, and they comped us. Cool.
Cleared for canine contact, so we walked to dog park after dinner. Pepper had a great time.
Took Pepper for a bath today. She didn't like it. Self service for $10, and they comped us. Cool.