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Training Log Archive: vmeyer

In the 1 days ending Jan 20, 2017:

activity # timemileskm+m
  Swimming1 1:00:00
  Total1 1:00:00
averages - weight:195lbs

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Fr

Friday Jan 20, 2017 #

12 PM

Note
weight:195lbs

Have added Exteme-O in rough format. Lots of pictures and some text...may add more text later.

Some random thoughts from the weekend

GAOC volunteers– still the best! They know how to do things right, year in and year out. Did not hear nary a complaint all weekend.

Many thanks to Mike Minium for taking so many photos and getting them posted so quickly. I used a bunch of them in my Extreme-O report.

Kia Soul – nice car to drive, with good sight lines. Kept me safe until about 2 minutes from the rental return, when I almost clobbered someone changing lanes.

Great hotel – quiet, convenient. Though, what’s with the rice on the breakfast buffet? Kia and Hyundai influence? Wished it was oatmeal or grits instead.

Waffle House!! For a post Extreme-O feast. I ate ALL but the toast…you probably know what was in the To-Go cup.
4 PM

Swimming 1:00:00 [1]

An hour of pool running, freestyle, treading water, underwater swimming, etc. Lap lanes crowded, so I hung in the tank instead.

A weird feeling day.

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