Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 1 days ending Dec 20, 2016:

activity # timemileskm+m
  Swimming1 30:00 0.85(35:18) 1.37(21:56)
  Total1 30:00 0.85(35:18) 1.37(21:56)
averages - weight:190lbs

«»
0:30
0:00
» now
Tu

Tuesday Dec 20, 2016 #

Swimming 30:00 [1] 0.85 mi (35:18 / mi)
weight:190lbs

Overslept this morning, though unlike the usual pattern of not having slept much, and then falling asleep when it is time to get up, last night, I actually got a goodly amount of sleep.

Pool was a good choice. Back and forth, thinking about a better flutter kick, coupled with not sinking, is a good way to block out the lingering and overlapping estate issues.

The smell of chlorine says I got a workout in today. I like that smell.

« Earlier | Later »