Swimming 41:00 [1] 1.14 mi (35:57 / mi)
slept:3.0 weight:189lbs
With the temps at 26 - feels like 13, it seemed like just going to the pool required some HTFUness - but I made it! It helps knowing that the pool is kept at a comfortable temperature, and just the first few seconds feel cold. Swam straight through except for about 2 x 10 seconds to clear my throat.
Slept poorly last night and was late to work. Ugh! I hope swimming will help me sleep tonight. I am working on a bit less caffeine during the day, and sweets are next (less, not all).
