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Training Log Archive: vmeyer

In the 1 days ending Jan 13, 2016:

activity # timemileskm+m
  Swimming1 1:00:00
  Total1 1:00:00
averages - weight:188lbs

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Wednesday Jan 13, 2016 #

Swimming (100+ laps) 1:00:00 [1]
weight:188lbs

Two sets of 30 minutes. Swam strong to the end. Cher worked well to distract me from things. Back at work, and the good feeling has just about been irritated out of me. Sigh and deep breath. :)

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