Training Log Archive: vmeyerIn the 1 days ending May 22, 2011:
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Sunday May 22, 2011 #
Event: QOC Balls Bluff
2 PM
Orienteering race 42:34 [3] *** 2.3 km (18:30 / km) +100m 15:12 / km
weight:174lbs shoes: Pink!! Ice Bugs
Actual distance = 2.51 miles, climb = 145
Egged on to do the course with no compass, which led to about 9 minutes of error from 3-4.
Egged on to do the course with no compass, which led to about 9 minutes of error from 3-4.
Orienteering race 24:02 [3] *** 2.3 km (10:27 / km) +70m 9:04 / km
shoes: Pink!! Ice Bugs
Actual distance = 1.63 miles, climb = 81 m
Came back and then did the White course, much the same as Yellow but in the opposite direction. Hoping for 10 minutes per k. Close enough considering the climb and the heat being 80 F by this point.
Leg felt fine, though hitting nettles on the same shin during the first course pretty much numbed it to any other pain. A bit sorer this evening again.
Came back and then did the White course, much the same as Yellow but in the opposite direction. Hoping for 10 minutes per k. Close enough considering the climb and the heat being 80 F by this point.
Leg felt fine, though hitting nettles on the same shin during the first course pretty much numbed it to any other pain. A bit sorer this evening again.