Training Log Archive: vmeyerIn the 1 days ending May 12, 2011:
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Thursday May 12, 2011 #
5 PM
Walking 1:00:01 [1] 4.04 mi (14:52 / mi) +116m 13:39 / mi
slept:2.0 shoes: Z Hiking Boots
The fourth night in a row with like 1-3 hours sleep. This is not the good rest I was trying to get this week leading up to the drive to Philadelphia after the race on Saturday. I had a nap after work since staying awake in the afternoon isn't helping me get to sleep at night anyway, so the sleep felt good.
Had to drive to work today, so I walked around the neighborhood after the nap.
Tried to hit some extra hills but keep the pace at ~4 mph.
Had to drive to work today, so I walked around the neighborhood after the nap.
Tried to hit some extra hills but keep the pace at ~4 mph.