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Training Log Archive: vmeyer

In the 1 days ending May 7, 2010:

activity # timemileskm+m
  Trail Run1 50:00 4.3(11:38) 6.92(7:14)
  Total1 50:00 4.3(11:38) 6.92(7:14)

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Fr

Friday May 7, 2010 #

Trail Run (Wissahickon) 50:00 [2] 4.3 mi (11:38 / mi)
shoes: Asics Dottie

A run before hitting the road to CT.
Ran down to the drive, ran another 1+ mile, walked a tiny bit, ran back to the bottom of the big hill, walked to Sandy's. Feeling very proud that I got another run in. Legs may be toast tomorrow, but I am looking at the bigger picture.

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