Training Log Archive: vmeyerIn the 1 days ending Mar 14, 2010:
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Sunday Mar 14, 2010 #
Event: QOC: Rosaryville
Note
Orienteering (Rosaryville Blue) 2:32:50 [3] *** 11.0 km (13:54 / km) +200m 12:44 / km
shoes: 8 Orange
Map Distance covered was 9 miles.
Race timing was canceled this morning, and with the first shift of epunching already sorted out, I decided to run a course early, and heck, why not Blue?!
Rosaryville is more about route choice then difficult control locations, so I tried to settle on a route, and not keep changing my mind - a general fault of mine. Now, my routes didn't take climb into consideration, so I considered whatever climb I ended up doing as an excuse to ease off a little. :) With 11 controls in 11km, there were some LONG legs! I tried to keep moving quickly on the down and flats, and I enjoyed slopping through the water and minor muddy conditions. No trails were truly flooded, with about ankle deep the highest I went through. There were also no difficult stream crossings.
Worked epunching after, and though I waited until the last person was in, and I also helped assign the control pickup, I left before any of the controls were back. I also have a volunteer for processing the QOC results.
Race timing was canceled this morning, and with the first shift of epunching already sorted out, I decided to run a course early, and heck, why not Blue?!
Rosaryville is more about route choice then difficult control locations, so I tried to settle on a route, and not keep changing my mind - a general fault of mine. Now, my routes didn't take climb into consideration, so I considered whatever climb I ended up doing as an excuse to ease off a little. :) With 11 controls in 11km, there were some LONG legs! I tried to keep moving quickly on the down and flats, and I enjoyed slopping through the water and minor muddy conditions. No trails were truly flooded, with about ankle deep the highest I went through. There were also no difficult stream crossings.
Worked epunching after, and though I waited until the last person was in, and I also helped assign the control pickup, I left before any of the controls were back. I also have a volunteer for processing the QOC results.