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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 1 days ending Oct 16, 2005:

activity # timemileskm+m
  Orienteering1 1:33:35 3.17(29:32) 5.1(18:21) 140
  Total1 1:33:35 3.17(29:32) 5.1(18:21) 140

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Su

Sunday Oct 16, 2005 #

Orienteering race (Boulder Dash Day 2 Green) 1:33:35 [4] *** 5.1 km (18:21 / km) +140m 16:08 / km
shoes: Jalas Black FLX

A better effort today - about 12 minutes of error, instead of the 30 from yesterday...
C • 3

Green Day 2 - Splits

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