Training Log Archive: Katrin H

Feeling a lot better today, got 11 hours sleep which probably helped. Still got a sore throat and headache when i move too quickly, but actually managed to get a reasonable amount of work done. And a fair bit of reading in the sun too :)

Felt slightly dodgy in the morning with a sore throat, but not too bad. Then drove dad and zoe to kendal, when we got there had a very odd and uncomfortable sensation in my legs, nothing specific but just general severe discomfort. Wasn't too bad when i was focussed on something else, but very annoying. Zoe and dad went to do hill reps in their new shoes, but i decided to stay at the car and try and do some work. Which failed when i got a headache. Drove back, had lunch but felt really bad, so had a lemsip and a rest. Hopefully not doing too much means it'll go away quickly

Jog round Denny Beck with zoe. Was nice to run together on this kind of run, makes it go quicker and keeps me going. Legs felt really good, though had a bit of a niggle in my right glute which was a bit weird but didn't really affect my running.

Middle race. Seemed a rather straight forward course, with a lot of the controls not seeming much more than orange or light green standard at a push.