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Training Log Archive: ximenes

In the 7 days ending Jun 4, 2017:

activity # timemileskm+m
  Running2 1:21:24 7.91(10:18) 12.72(6:24) 140
  Total2 1:21:24 7.91(10:18) 12.72(6:24) 140
  [1-5]2 1:20:58

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MoTuWeThFrSaSu

Saturday Jun 3, 2017 #

2 PM

Running 45:08 [3] 6.73 km (6:42 / km) +96m 6:16 / km

Wednesday May 31, 2017 #

12 PM

Running 18:08 intensity: (13 @0) + (56 @1) + (56 @2) + (2:40 @3) + (13:12 @4) + (11 @5) 3.0 km (6:03 / km) +22m 5:50 / km
ahr:151 max:166

Running 18:08 intensity: (13 @0) + (56 @1) + (56 @2) + (2:40 @3) + (13:12 @4) + (11 @5) 3.0 km (6:03 / km) +22m 5:50 / km
ahr:151 max:166

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