In the 7 days ending Apr 30, 2017:
Offroad Running 2:16:50 [3] 17.75 km (7:43 / km) +1128m 5:51 / km
Running 26:08 intensity: (1:30 @0) + (2:50 @1) + (6:07 @2) + (3:52 @3) + (7:36 @4) + (4:13 @5) 3.95 km (6:37 / km) +62m 6:09 / km ahr:145 max:171
Running 50:39 intensity: (1:57 @0) + (1:03 @1) + (9:15 @2) + (24:41 @3) + (11:44 @4) + (1:59 @5) 9.22 km (5:29 / km) +68m 5:18 / km ahr:146 max:171
Running 25:48 intensity: (3 @2) + (4:43 @3) + (13:39 @4) + (7:23 @5) 5.33 km (4:50 / km) +35m 4:41 / km ahr:158 max:173
Running 1:42:53 intensity: (2:59 @0) + (19:43 @1) + (40:38 @2) + (19:48 @3) + (16:28 @4) + (3:17 @5) 15.64 km (6:35 / km) +410m 5:49 / km ahr:138 max:168
Running 24:58 intensity: (1:40 @3) + (14:24 @4) + (8:54 @5) 5.36 km (4:40 / km) +36m 4:31 / km ahr:160 max:177
« Earlier | Later »