Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ximenes

In the 1 days ending Aug 14, 2017:

activity # timemileskm+m
  Running1 39:28 4.18(9:26) 6.74(5:52) 98
  Total1 39:28 4.18(9:26) 6.74(5:52) 98
  [1-5]1 33:28

«»
0:39
0:00
» now
Mo

Monday Aug 14, 2017 #

4 PM

Running 39:28 intensity: (6:00 @0) + (20:04 @1) + (8:09 @2) + (5:15 @3) 6.74 km (5:52 / km) +98m 5:28 / km
ahr:125 max:150

« Earlier | Later »