Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ximenes

In the 1 days ending Jun 20, 2017:

activity # timemileskm+m
  Running1 25:15 3.26(7:45) 5.24(4:49) 35
  Total1 25:15 3.26(7:45) 5.24(4:49) 35

«»
0:25
0:00
» now
Tu

Tuesday Jun 20, 2017 #

1 PM

Running 25:15 intensity: (51 @1) + (57 @2) + (11:29 @3) + (7:46 @4) + (4:12 @5) 5.24 km (4:49 / km) +35m 4:40 / km
ahr:152 max:171

« Earlier | Later »