Training Log Archive: DaveRIn the 7 days ending May 16, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Trail run 55:00 [3] 11.4 km (4:49 / km) +110m 4:36 / km
Trail run 48:00 [3] 9.9 km (4:51 / km) +130m 4:33 / km
Cycling 53:00 [3] 20.0 km (2:39 / km) +250m 2:30 / km