Training Log Archive: DaveRIn the 7 days ending May 4, 2019:
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Saturday May 4, 2019 #
Trail run 25:00 [3] 5.2 km (4:48 / km)
In the morning. It was hot (but not as hot as the evening), it was humid (just as humid as the evening). Bit more of a pleasant park/trail run rather than brutal concrete sidewalk.
Friday May 3, 2019 #
Road Running 23:00 [3] 5.0 km (4:36 / km)
Late afternoon in Orlando. Hot and extremely humid. Suffered and decided to stop after 2 laps as I felt as if I might explode from the heat.
Wednesday May 1, 2019 #
Circuit training 20:00 [3]
Early morning S&C. Isn't jet lag wonderful.
Tuesday Apr 30, 2019 #
Road Running 36:00 [3] 8.4 km (4:17 / km)
Quite warm, HUMID. Another Gainsville Depot Park early morning run. L toe not completely happy at start, but quickly settled.
Monday Apr 29, 2019 #
Cycling 30:00 [3]
Hotel gym, sitting bike. Hmm, even less fun than an upright exercise bike.
Sunday Apr 28, 2019 #
Road Running 41:00 [3] 9.3 km (4:25 / km)
Dawn run in Gainsville. Temperature OK, but climbing rapidly. L toe felt OK when running.