Training Log Archive: DaveRIn the 7 days ending Aug 6, 2016:
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Friday Aug 5, 2016 #
Road Running 53:00 [3] 10.9 km (4:52 / km)
Strava hunting in the heat, successful, apart from those who "run" on 2 wheels
Thursday Aug 4, 2016 #
Orienteering 1:05:00 [3] 6.0 km (10:50 / km)
Les Marcassins. Weird shaley rocky terrain with little vegetation. D50 course was enough for us. Huge fun, but hot!
Tuesday Aug 2, 2016 #
Road Running 47:00 [3] 10.9 km (4:19 / km)
Sunday Jul 31, 2016 #
Road Running 40:00 [3] 9.0 km (4:27 / km)